Pilates Extension http://pilatesextension.com.au Fri, 06 Nov 2015 05:43:48 +0000 en-US hourly 1 Super Broccoli Salad http://pilatesextension.com.au/super-broccoli-salad/ http://pilatesextension.com.au/super-broccoli-salad/#comments Fri, 09 Jan 2015 12:22:28 +0000 http://pilatesextension.com.au/?p=652 One of my all time favourite salads, so quick to prepare and great to eat as a side with some protein or as a dish all on it’s own.

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]]> http://pilatesextension.com.au/super-broccoli-salad/feed/ 0 A Fabulous Anytime Soup! http://pilatesextension.com.au/a-fabulous-anytime-soup/ http://pilatesextension.com.au/a-fabulous-anytime-soup/#comments Thu, 13 Nov 2014 12:42:09 +0000 http://pilatesextension.com.au/?p=634 I absolutely adore soup (even in summer) and this one is so easy to make, it tastes fantastic and really fills you up. I love soups that are really chunky and have lots of different ingredients that you can actually chew on. This soup is a full meal on its own – with vegetables, protein and... Read more »

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]]> http://pilatesextension.com.au/a-fabulous-anytime-soup/feed/ 0 Zesty, Spicy Chickpea Salad… http://pilatesextension.com.au/zesty-spicy-chickpea-salad-3/ http://pilatesextension.com.au/zesty-spicy-chickpea-salad-3/#comments Sun, 05 Oct 2014 13:31:19 +0000 http://pilatesextension.com.au/?p=553 With all this amazing hot weather we are having, summer is most definitely on its way, and that means more salads and light meals on the menu. I am always looking out for healthy and exciting salads that aren’t just the usual run of the mill lettuce, cucumber and tomato variety and my mom has... Read more »

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]]> http://pilatesextension.com.au/zesty-spicy-chickpea-salad-3/feed/ 0 It’s your first class at the studio… http://pilatesextension.com.au/its-your-first-class-at-the-studio/ http://pilatesextension.com.au/its-your-first-class-at-the-studio/#comments Wed, 17 Sep 2014 02:47:29 +0000 http://pilatesextension.com.au/?p=384 With the opening of the new studio, everyone will be a new client whether you have done Pilates before or are just interested in starting out, so everyone is in the same boat. It is natural to feel a nervous anticipation before you get here for the first time. You may not know anything about... Read more »

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